Jornal de wnep, 24 jan 22

576 calories. Minted lamb leg steak & roasted swede-carrot-asparagus, served with minted sour cream

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1680 kcal

Líp: 79,85g | Prot: 85,99g | Carbs : 148,51g.   Pequeno Almoço: Philadelphia Garlic & Herbs , Boiled Egg, Hovis Nimble Wholemeal Bread. Almoço: Tesco Crunchy Peanut Butter, Nimble Wholemeal Bread . Jantar: Co-Op Mint Sauce, Sour Cream, Extra Virgin Olive Oil, Carrots , Asparagus , Asda Butcher's Selection Minted Lamb Leg Steak, Morrisons Swede. Snacks/Outros: Aldi Sticky Toffee Pudding, The Groovy Food Company Organic Coconut Sugar, Coffee with Semi-Skimmed Milk, Semi-Skimmed Milk, Drink Me Chai Chai Latte. mais...

2582 kcal

Exercício: Fitbit - 24 horas. mais...