Need to start journaling again. Am so glad 2021 is in the rearview mirror--too much drama with son's assault, almost losing J to covid. Now I have pretty significant vertigo. Doctor says I'll have to live with it. I am much better though. Didn't feel like I would fall head first into the toilets when cleaning them. Need to start running tax totals for the accountant. So much fun. Have hit a weight plateau so bought a DVD player so I can start my walking program again.

532 kcal Líp: 14,00g | Prot: 61,00g | Carbs : 42,00g.   Pequeno Almoço: Premier Nutrition High Protein Shake - Vanilla, Pure Protein Chewy Chocolate Chip High Protein Bar, International Delight White Chocolate Raspberry Coffee Creamer, Green Mountain Coffee Breakfast Blend K-Cup. mais...

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Have you tried warm olive oil in your ear? It really helped me - since I did not have any vertigo 
25 jan 22 por membro: debberdooo

     
 

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