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OK... let me try again. This belly is not only unatractive, it made me lose a lot of shirts and pants, and gets me tired to do what I need to do.
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2056 kcal
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Líp: 75,27g | Prot: 110,08g | Carbs : 225,78g.
Pequeno Almoço: Banana, Member's Mark Sparkling Water, Post Honey Bunches of Oats with Almonds, 2% Fat Milk. Almoço: Cooked Broccoli, Mashed Potato, Costco Rotisserie Chicken. Jantar: Eating Right Classic Caesar Complete Salad Kit, Beef Top Sirloin (Trimmed to 1/8" Fat). Snacks/Outros: Pears, Cadbury's Dairy Milk Fruit & Nut, Yoplait Original 99% Fat Free Yogurt - Grapefruit, Newman's Own 94% Fat Free Organic Microwave Popcorn. mais...
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