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today will be my last weigh in for a fortnight. going to the beach with extended family and we have champagne, cocktails, and 10 kilos of chocolates and lollies! I am going to try and behave and continue to skip lunches and all my snacks will be before dinner. nothing after. wish me luck!
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1063 kcal
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Líp: 11,88g | Prot: 49,36g | Carbs : 166,42g.
Pequeno Almoço: Coles Skim Milk, Tea with Skimmed Milk, Toasted French or Vienna Bread (Includes Sourdough) . Jantar: Chardonnay Wine, Tea with Skimmed Milk, Coles Skim Milk, Lamb Gyro Sandwich. Snacks/Outros: Tea with Skimmed Milk, Black Cherries. mais...
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