Jornal de emmajk, 27 jan 22

Salmon and veg - always choosing the healthier options when eating out 💜

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1192 kcal

Líp: 51,88g | Prot: 55,42g | Carbs : 121,92g.   Pequeno Almoço: Nature Valley Oats & Honey Crunchy Granola Bars. Almoço: Sun-Pat Smooth Peanut Butter, Sainsbury's Strawberries, Bananas, Crussh Acai Strawberry Breakfast Bowl, Sainsbury's Blueberries, Alpen No Added Sugar Muesli. Jantar: Aldi Bagel, Tuna in Water (Canned), Soft Boiled Egg, Parmesan Cheese (Hard), Tesco Cherry Tomatoes. Snacks/Outros: Lindt 70% Dark Chocolate, Lindt 70% Dark Chocolate. mais...