50gm wholegrain rice 300gm turkey lean mince
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2275 kcal
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Líp: 72,76g | Prot: 277,35g | Carbs : 116,48g.
Pequeno Almoço: Egg, Egg White, Tesco Wholemeal Bread, Asda Extra Special Oak Smoked Thick Cut Back Bacon Dry Cured, Sainsbury's Be Good to Yourself Extra Lean Cumberland Sausage. Almoço: Tesco Lean Turkey Mince, Asda Wholegrain Micro Rice. Jantar: McCain Original Oven Chips Straight, Atlantic Pollock (Fish) , Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Squid. Snacks/Outros: Light Mayonnaise , Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Chicken Breast, Port Royal Jamaican Chicken Patty, Precision Engineered Whey Protein Chocolate. mais...
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Histórico de Peso de mariodimaggio38
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