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Macros 23/52/25; calories 1542; fiber 17.3; net carbs 72.99; bedtime glucose 94
Feeling better, except for the sneezing. It ocurred to me my headache and body aches could be Keto flu since I am getting back to the keto routine.
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1542 kcal
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Líp: 92,28g | Prot: 100,06g | Carbs : 90,29g.
Pequeno Almoço: Mocha coffee. Almoço: IHOP Simple & Fit Grilled Tilapia. Jantar: Mayonnaise, Pepper Jack Cheese, Jennie-O Turkey Burger Patties. Snacks/Outros: Great Value Mixed Nuts, Mocha coffee, Angel Food Cake, Saltine Crackers, Peanut Butter. mais...
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 Comentários
I do not think you would get keto flu with over 70 net carbs but who knows. For me such a flu, if I get it, just last a bit and it does not really a flu as much as some chills and maybe a headace. anyways glad you are better
28 jan 22 por membro: liv001
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Histórico de Peso de Texasgranny6
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