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I think knowing I have class tonight from 5-7:30 after working until close to 5 makes me even more hungry. I know my supper will be later and I'm trying to space my snacks and lunch out a little more, but my tummy is telling me otherwise. I hope I can make it through my class without my stomach making too much noise.
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1756 kcal
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Líp: 62,21g | Prot: 113,12g | Carbs : 178,19g.
Pequeno Almoço: cottage cheese, strawberries, fat free cheddar cheese, green onion, mushrooms, egg whites, fat free creamer, coffee. Almoço: Vegetable Soup (Canned, Condensed), dijon mustard, ground turkey. Jantar: pizza cheese, Tortilla Chips (White Corn), hormel chili, hot dog bun, ball park beef hot dog. Snacks/Outros: diet crush, 100 calorie pack oreos, dark zone perfect bars. mais...
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1873 kcal
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Exercício:
Trabalho de Escritório - 9 horas, Descansar - 7 horas, Dormir - 8 horas. mais...
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