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1434 kcal
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Líp: 37,80g | Prot: 62,02g | Carbs : 218,47g.
Pequeno Almoço: Coffee. Almoço: Broccoli, Onions, Cauliflower, Cashew Nuts, Barilla Protein Plus Angel Hair, Grape Tomatoes, Green Peas, Bragg Nutritional Yeast Seasoning. Jantar: Boiled Potato, King Harvest Hummus, Bragg Nutritional Yeast Seasoning, Garbanzo Beans, Celery, Great Value Frozen Chopped Spinach, Green Peas, Onions, Carrots, Better than Bouillon Vegetable Base. Snacks/Outros: Trader Joe's Vegan Chocolate Chip Cookies. mais...
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2575 kcal
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Exercício:
Trabalho de Escritório - 2 horas, Descansar - 14 horas, Dormir - 8 horas. mais...
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 Comentários
This is vegan cauliflower-cashew cream protein pasta with a tonnnn of veggies! Sooo delicious and filling. If I can eat like this and lose weight, I'm set!
28 jan 22 por membro: hollywoodoregon
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😋👍oh.... this looks wonderful
29 jan 22 por membro: Jule Go !
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29 jan 22 por membro: Brigit123
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I basically used the recipe linked below, but I also blended in 1 bag of frozen cauliflower that I steamed up. I used 100g raw cashews. It made a lot (estimated 6-8 cups), I froze half. If you have a high speed blender, definitely try it - very good and decadent but still a good weight loss meal calorie wise. This was very satisfying and filling, kept me full for hours.
https://thevegan8.com/vegan-garlic-alfredo-sauce/#wprm-recipe-container-34276
29 jan 22 por membro: hollywoodoregon
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Histórico de Peso de hollywoodoregon
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