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meal 5 2am 200g pork salad
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2021 kcal
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Líp: 63,44g | Prot: 291,95g | Carbs : 55,19g.
Pequeno Almoço: Egg, Egg White, Tesco Wholemeal Bread, Sainsbury's Be Good to Yourself Extra Lean Cumberland Sausage. Almoço: Asda Wholegrain Micro Rice, Steamed or Poached Salmon. Jantar: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Pork Loin (Tenderloin, Lean Only) . Snacks/Outros: Coffee with Milk, Pork Loin (Tenderloin, Lean Only) , Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Chicken Breast, Precision Engineered Whey Protein Chocolate. mais...
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 Comentários
Big meal at 2am ! What time do u sleep mate?
29 jan 22 por membro: Nadia Awni
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Right after the meal... Lol.. i like to eat every 3 hours...
29 jan 22 por membro: mariodimaggio38
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Looks like a lot of food daily but I only eat 2000 calories
Carbs at 11% = 55 grams
FatAt 29% = 63 g
Protein 60% = 291 g
29 jan 22 por membro: mariodimaggio38
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Mario am sure u know what ur doing …. Whatever works …
29 jan 22 por membro: Nadia Awni
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Histórico de Peso de mariodimaggio38
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