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meal 1 10am 3 whole eggs 2 egg whites 2 low fat sausages 1 slice of brown bread.. coffee
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2021 kcal
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Líp: 63,44g | Prot: 291,95g | Carbs : 55,19g.
Pequeno Almoço: Egg, Egg White, Tesco Wholemeal Bread, Sainsbury's Be Good to Yourself Extra Lean Cumberland Sausage. Almoço: Asda Wholegrain Micro Rice, Steamed or Poached Salmon. Jantar: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Pork Loin (Tenderloin, Lean Only) . Snacks/Outros: Coffee with Milk, Pork Loin (Tenderloin, Lean Only) , Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Chicken Breast, Precision Engineered Whey Protein Chocolate. mais...
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 Comentários
You didn't count ketchup 😂
29 jan 22 por membro: Dagher113
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I would cook the sausages in the oven for much longer…
30 jan 22 por membro: mincepiemuncher
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Histórico de Peso de mariodimaggio38
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