Goddamit I am going to fill in my food diary up to and including Christmas. I AM.
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1419 kcal
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Líp: 47,86g | Prot: 104,50g | Carbs : 121,58g.
Pequeno Almoço: Auchan Abricots au Sirop Léger, Oats , Super U fromage blanc 0%. Almoço: Olive Oil, Alouette Creme Fraiche, Spinach (Chopped or Leaf, Frozen), Salmon. Jantar: Green Peppers, Lee Kum Kee Sriracha Chili Sauce, Sweet Onions, Mixed Salad Greens, Roast Beef, Pita Bread. Snacks/Outros: Rose Wine, Lindt Excellence Dark Chocolate with A Touch of Sea Salt, Gala Apples, Cup of tea, (cake not eaten), Clementines. mais...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentários
You and I both -- just back from lovely (lardy) family gathering, and about to have a go again till Christmas.
30 out 14 por membro: Lardari
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I daren't stand on the scales. It's a disaster.
02 dez 14 por membro: JanusWoman
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Oh do join me, I'm having the most enormous fail. I lost about 4 lbs and put them back on. Just hideous. I'm now on the vegetable soup diet where I eat vegetable soup in the perennial hope of a 7 pound poo. It's just not funny.
02 dez 14 por membro: Lardari
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Histórico de Peso de JanusWoman
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