Jornal de dkavery, 01 fev 22

Dinner tonight - 4 oz chicken breast, baked sweet potato chips, grilled aspargus.

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1512 kcal

Líp: 90,19g | Prot: 71,15g | Carbs : 109,50g.   Pequeno Almoço: 1% Fat Milk, Quaker Instant Oatmeal - Lower Sugar Maple & Brown Sugar. Almoço: Kraft Classic Ranch Lite Dressing, Mexican Blend Cheese, Ham (Whole, Cured), Lettuce Salad with Assorted Vegetables. Jantar: Baked Sweetpotato (Peel Eaten, Fat Added in Cooking), Wal-Mart Rotisserie Chicken, Parmesan Asparagus. Snacks/Outros: Pop Secret Kettle Corn 100 Calorie Pop, Oscar Mayer Traditional Bacon, Boiled Egg. mais...