Jornal de gastropod, 02 fev 22

Garlicky spinach mushroom scramble after 50 minutes of peloton. 420 cals, <5 grams fat, 19 grams fiber. Typical of my WOE.

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1118 kcal

Líp: 17,08g | Prot: 93,79g | Carbs : 165,97g.   Pequeno Almoço: Oranges , Thomas' Light English Muffin, San Marcos Chipotle Peppers in Adobo Sauce, Egg Beaters Egg Substitute , Garlic , Spinach , Tomatoes, Zucchini , Mushrooms. Almoço: Blackberries , Pineapple , Nature's Promise Organic Grape Tomatoes, San Marcos Chipotle Peppers in Adobo Sauce, Radishes , Cucumber (with Peel) , Healthy Life 100% Whole Wheat Whole Grain Bread, Boar's Head Oven Roasted Turkey Breast. Jantar: Fit & Active Light Sesame Ginger Dressing, Sesame Oil , Tomatoes, Broccoli , Red Kidney Beans (Without Salt, Cooked, Boiled) , Trader Joe's Shredded Green Cabbage. Snacks/Outros: Seoul Kimchi, Libby's Sliced Beets, Daisy Light Sour Cream. mais...

3033 kcal

Exercício: Fitbit - 24 horas. mais...