Woohoo! Things are finally looking up 😁
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56,9 kg
Perdidos até agora: 3,4 kg .
Ainda faltam: 9,3 kg .
Dieta cumprida: Razoavelmente Bem.
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429 kcal
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Líp: 4,90g | Prot: 39,01g | Carbs : 71,04g.
Pequeno Almoço: Bananas , Paradise Herbs & Essentials Orac-Energy Greens , Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Vega Sport Performance Protein. Jantar: Coastal Valley Farms Organic Spring Mix, Cabbage, Glaceau Vitamin Water Zero Squeezed Lemonade, Cucumber (with Peel), Newman's Own Low Fat Balsamic Vinaigrette, Dole Broccoli Slaw, Bell Peppers, Publix Red Bell Pepper. mais...
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A Perder 5,1 kg por Semana
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentários
or down... lol 😆 as it were
03 fev 22 por membro: unity1234
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It's tough to keep control of our weight with many other things going on in our lives, in our hearts and minds. I too live in an abusive situation and yo-you continually. I am either strictly dieting or binging. If the Lord wasn't holding on to me, I just couldn't cope with it. I wish you daily blessings and want to remind you that the Lord loves you very, very much!
17 fev 22 por membro: Snowwhite100
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Histórico de Peso de Firefly_Faerie
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