Jornal de wnep, 08 fev 22

150 gr homemade frittata (mushroom, sprouts & chicken) for my lunch today. 238 calories

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1205 kcal

Líp: 44,80g | Prot: 61,84g | Carbs : 132,67g.   Pequeno Almoço: Aldi Baked Beans, Heck Chicken Italia, Asda Hash Browns. Almoço: Marks & Spencer Mushroom & Goat's Cheese Frittata. Jantar: Salt , Granulated Sugar , Extra Virgin Olive Oil, Asda Cauliflower , Asda Mangetout, Carrots , Morrisons Sweetheart Cabbage, Potato, Kecap Manis, Chicken Drumstick Meat and Skin . Snacks/Outros: The Groovy Food Company Organic Coconut Sugar, Coffee with Semi-Skimmed Milk. mais...