Tuna melt on pumpernickel rye bread and a small spinach and Cesar salad
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1506 kcal
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Líp: 53,10g | Prot: 92,44g | Carbs : 160,67g.
Pequeno Almoço: Trader Joe's Maple Butter, Morningstar Farms Veggie Breakfast Sausage Patties, Quick Grits with Cheese. Almoço: Pepperidge Farm Deli Swirl Rye & Pump Bread, Best Tuna Melt Ever. Jantar: McCormick Crushed Red Pepper Flakes, Garlic Powder , Argitoni Parmesan Cheese, Barilla Roasted Garlic Pasta Sauce, San Giorgio Angel Hair Pasta. Snacks/Outros: True Nutrition Ms. Era’S Somethin’ Different, Myprotein Creatine Monohydrate, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage. mais...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentários
that pattern on the bread is so pretty. need find rye flour and make it myself😁
08 fev 22 por membro: 🐈⬛ miss kittycat
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