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I've been watching my hubby lose weight using the Fatsecret lifestyle change and I am impressed. Even though I want to get back to a comfortable weight, I admire his determination and focus. Part of my challenge is the need to get motivated again to do more physical activities. Unfortunately, these are things that sort of require a partner and my hubby isn't into this at all. I'll probably start walking again and build up to jogging. At least I will get moving!! :-)
That's all for now!
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344 kcal
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Líp: 17,40g | Prot: 11,64g | Carbs : 35,03g.
Almoço: Bacon, Lettuce and Tomato Sandwich with Spread. mais...
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 Comentários
I know what you mean about husbands. They're the most supportive ever! In my case, my husband Absolutely does not need to lose one ounce. In fact, he's trying to get more muscular (like he used to be) while I'm trying to lose weight and tone (like I used to be). :-) Honestly, when I started on FatSecret 6wks ago, it took me almost 2wks to get motivated enough to "exercise". I did 15 minutes on my treadmill (after I dusted it off) and you'd have thought I'd just won an Olympic medal. I told everyone I know how "well" I did. LOL I had my water bottle, sweat towel, TV perfectly angled, the A/C turned up to freeze, and the ceiling fan at full blast. I did everything but don my 70's "Let's Get Physical" headband, leggings, and bodysuit! LOL Remember...this was my 1st day of 'exercise' that lasted a grueling 15mins! :-) Slowly, but surely, so far I've built-up to 2.1 miles on a neighborhood walking trail and have joined a Water Aerobics class at the Y. I'm feeling better than I have in years and I'm anxious to feel even better! We all start somewhere...even if it's only 15mins! I'm looking forward to cheering you on through your progress! Let's do it together! :-)
21 mai 09 por membro: RealtorInTx
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