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Still not weighing in, partly to allow for some change, and partly because I'm afraid of the result. I've been good and continued to work out, but for whatever reason, I don't feel optimistic. No clue as to why. Been losing weight like gangbusters, but old pants still fitting way too tight. I mean when you lose 50 or so pounds, you just expect to at least be able to wear some old pants, you know? And it's not like they're my ideal size pants, either. These were pants I bought after I started to gain weight, so they're still fat pants. That really shows how much weight I've gained in the last 2 1/2 years. When a loss of 50 lbs gets you down to "fat," your ass was really shovelling it in! I need to chalk this up to "lesson learned" and put the fork down when I've eaten enough.
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850 kcal
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Líp: 28,27g | Prot: 34,88g | Carbs : 121,70g.
Pequeno Almoço: Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Coffee (Brewed From Grounds), Butter (Salted), Scrambled Egg. Almoço: Bananas. Jantar: Veggie Soup II. Snacks/Outros: Nabisco Triscuit Crackers Original, Pears. mais...
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3344 kcal
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Exercício:
Caminhar (Lento) - 3/kph - 45 minutos, Conduzir - 45 minutos, Trabalho de Escritório - 8 horas, Descansar - 8 horas e 30 minutos, Dormir - 6 horas. mais...
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