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Eat your veggies!
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1846 kcal
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Líp: 54,76g | Prot: 178,97g | Carbs : 161,07g.
Pequeno Almoço: Kraft Finely Shredded Mild Cheddar Cheese, Apples , All Whites 100% Liquid Egg Whites, Quaker 100% Whole Grain Oatmeal, Herbalife Nutritional Shake Mix - French Vanilla. Almoço: Cucumber Salad with Vinegar, Giant Eagle Cherry Tomatoes, Green Giant Whole Kernel Sweet Corn, Zucchini , Trader Joe's Hi-Protein Veggie Burger. Jantar: Pacific Natural Foods Organic Chicken Bone Broth, Soybeans (Mature Seeds, Steamed, Cooked) , Honey, Shadybrook Farms Ground Turkey 93/7, White Rice, Cabbage. Snacks/Outros: Butterball All Natural 93% Fat Free Ground Turkey, All Whites 100% Liquid Egg Whites, Breyers Natural Vanilla Ice Cream, Apples, Chobani 0% Plain Greek Yogurt (8 oz), Jams, Preserves, Marmalades (Low Sugar), Great Value Powdered Peanut Butter. mais...
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Histórico de Peso de Shake Those Pounds
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