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Week 134. Not really happy, a week with my Mum's funeral and off plan eating wise. Only positive the scales still love me. Onwards and downwards!
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76,2 kg
Perdidos até agora: 64,9 kg .
Ainda faltam: 0 kg .
Dieta cumprida: Razoavelmente Bem.
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1655 kcal
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Líp: 71,40g | Prot: 78,29g | Carbs : 162,78g.
Pequeno Almoço: Asda Unsweetened Almond Milk, Skinny Foods Maple Syrup, Asda Wheat Bisks. Almoço: HP Brown Sauce, Soft White Roll, Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked) , Skinny Whip Toffee & Chocolate Snack Bar, Asda Peaches Halves, Asda Mackerel Fillets in a Sweet & Smoky Barbecue Sauce. Jantar: Slim-Fast Chocolate Caramel Snack Bar, Egg, Roberts Bakery Wholemeal Bread. Snacks/Outros: Pistachio Nuts, Decaffeinated Coffee, Yorkshire Tea Tea, Asda Semi-Skimmed Milk, Pecan Nuts, Cashew Nuts, Almonds, Brazil Nuts, Asda Hazelnuts, Asda Unsweetened Almond Milk, Asda Dark Chocolate. mais...
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peso estável
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 Comentários
Thinking of you and family and sending love and prayers 🙏
11 fev 22 por membro: suma-ya-c
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It's a difficult time when u lose ur parents. I was in my early 50s when I lost my mum. having lost my dad a few years earlier. I felt like an orphan! my thoughts are with u. keep up the good work x
11 fev 22 por membro: Addison5712
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Will be thinking of you x
11 fev 22 por membro: Kay Herbert
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Thanks sumaiyamc, Addison5712 & Kay Herbert 😃👍
11 fev 22 por membro: jontyboy
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Thinking of you and sending big hugs 🤗😘
11 fev 22 por membro: bubblegum14
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11 fev 22 por membro: jontyboy
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My prayers are still with you jontyboy
11 fev 22 por membro: buenitabishop
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11 fev 22 por membro: heatherboardman
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Thanks heatherboardman & buenitabishop😃👍
11 fev 22 por membro: jontyboy
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Take care of yourself. Hope the funeral goes/went well.
11 fev 22 por membro: mincepiemuncher
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11 fev 22 por membro: buenitabishop
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Hope you are ok -
I’ve been MIA - my auntie passed on 12/1- there was a big investigation into her care,so we were only able to lay her to rest last week, hope your mums funeral went as well as possible
05 mar 22 por membro: gaelicgal
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Thanks gaelicgal. Sorry for your loss. My Mums funeral went off with no problems then after the grief hit me. 😪
05 mar 22 por membro: jontyboy
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Histórico de Peso de jontyboy
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