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I made my first hot and sour soup. Been roasting a pork shoulder all day to go in it (the house smelled amazing!) and found dried lily flower at the Asian supermarket. 😋
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1149 kcal
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Líp: 40,77g | Prot: 86,18g | Carbs : 102,78g.
Pequeno Almoço: Raspberries, Pomegranates, Sainsbury's Scottish Porridge Oats, Mornflake Oatbran, Blueberries, Semi-Skimmed Milk. Almoço: Smoked Salmon, Ryvita Original Crispbread, Hummus, Cottage Cheese, Carrots. Jantar: Egg, Dried Lily Flower, Bamboo Shoots (Drained Solids, Canned) , The Tofoo Co. Naked Organic Tofu, Tofuking Five Spice Tofu, Tesco Mushrooms, Pork Shoulder (Whole, Lean Only) , White Whole Grain Corn Flour , Chicken Broth (Home Recipe). mais...
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 Comentários
11 fev 22 por membro: Nadia Awni
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It was really good! Very tasty and pretty healthy too!
11 fev 22 por membro: JanusWoman
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11 fev 22 por membro: Nadia Awni
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11 fev 22 por membro: mincepiemuncher
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Love it Janus! 😍 Dried lily also goes well in chicken soup with mushroom! It has fruity, flowery aroma and chewy texture 😋
11 fev 22 por membro: rastrii
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Ooh thanks, Birastri that is good to know because I have quite a bit left!
12 fev 22 por membro: JanusWoman
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Dried lily😋. Now I’m also craving dried bean curd sheets…have never found it here
12 fev 22 por membro: suma-ya-c
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Oh my gosh- that is my FAVOURITE kind of soup! Was it as amazing as it looks?
12 fev 22 por membro: Lizzy E
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can you point us to the recipe?
13 fev 22 por membro: stevem84
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Looks like a lot of work….
13 fev 22 por membro: Nadia Awni
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Nadia, it wasn’t as complicated as it looks. A fair bit of assembling the ingredients but once you start cooking it is really quick. I had roasted a chicken earlier in the week so had already made the stock. I did my own pork shoulder but you literally just stick that in the oven and leave for 6 hours. Lizzy, yes it was amazing! Steve, I used this recipe: https://thewoksoflife.com/hot-sour-soup/
13 fev 22 por membro: JanusWoman
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Yum Janus 😊😍 I love food 😂 makes me smile 😊 thank you for sharing with us 😘😘
13 fev 22 por membro: Nadia Awni
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Thanks for the link Janus, I now have that on my list of things to make sometimes. It looks fantastic and I have no doubt it is delicious and low cal
15 fev 22 por membro: stevem84
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Just one thing I cant understand yet, in the recipe it mentions pork shoulder but does not state that it should be slow roasted. Was that your own variation? Does the recipe really mean raw pork shoulder or does just not mention that it should be pre-cooked? (or have I missed that)
15 fev 22 por membro: stevem84
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Hi Steve, I think the recipe intends pre-cooked bought pork shoulder/ham. The way it suggests cooking it for a really short time in the soup doesn’t strike me as a way to actually cook the meat as pork shoulder used that way would be raw/tough at best. I decided just to buy a cut and slow roast it for extra deliciousness (plus it is cheaper)
16 fev 22 por membro: JanusWoman
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Thanks JW, I think I will do the same as you when I eventually come to make this.
16 fev 22 por membro: stevem84
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