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Thought I would add a little flavor to my morning coffee,bought sugar free coffeemate creamer. Well it is sugar free but put in corn syrup instead,not a good choice. Will read label at the store from now on.
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1215 kcal
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Líp: 97,06g | Prot: 67,76g | Carbs : 20,79g.
Pequeno Almoço: Heavy Cream, Coffee. Almoço: Fiber One Lowfat Cottage Cheese with Fiber. Jantar: Original Pork Sausage Patties, Egg, Daily Chef american cheese. Snacks/Outros: Pepperoni Panino. mais...
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 Comentários
That sounds like a word to the wise. When I first read your post, I realized that I've been buying Sugar free Coffeemate creamer too, and only recently restocked. I was compelled to run and see it for myself, and of course corn syrup is the first ingredient listed, after water. I guess I'll be reading the labels more closely too.
25 out 14 por membro: ShyGuy
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When I want some flavor in my coffee I add some sugar free sirup to the coffee pot... about a tsp not more since I don't like it that sweet. Milk is coming from sugar free almond milk. //As far as I have seen it, those sirups contain Splenda or sugar alcohol.
25 out 14 por membro: Jozette99
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