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Currently on my lean bulk. Just got done with a 9 week cut two weeks ago. Just grinding away to put in some lean muscle 💪
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2520 kcal
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Líp: 58,02g | Prot: 193,97g | Carbs : 213,28g.
Pequeno Almoço: Tuna Sashimi, Calavo Avocado, Salmon Sashimi, White Rice, Optimum Nutrition Gold Standard 100% Whey - French Vanilla Creme, Optimum Nutrition Gold Standard 100% Whey - French Vanilla Creme, Milton's Baking Company Healthy Whole Grain Bread. Almoço: Corn Tortilla, Chocolate Chip Cookie, Modelo Especial Beer, Nothing Bundt Cakes Red Velvet Bundtini, Lagunitas Lagunitas IPA, Chicken Breast. Jantar: Private Selection Carne Asada, Corn Tortilla, Cheetos Crunchy Flamin' Hot, Firestone Walker 805, Light Beer . Snacks/Outros: Vitasport Pro7ein. mais...
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