On day 3 of my fat fast. I have one more day to endure than I can have a yummy feast day. So close to getting under 200... so close.. LITTLE more to go.
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93,6 kg
Perdidos até agora: 19,6 kg .
Ainda faltam: 30,1 kg .
Dieta cumprida: 100%.
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1023 kcal
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Líp: 89,70g | Prot: 40,26g | Carbs : 12,73g.
Pequeno Almoço: Kraft Mayo, Egg, Land O'Lakes Unsalted Sweet Butter, Horizon Organic Heavy Whipping Cream, Tillamook Extra Sharp Cheddar Cheese. Almoço: Cheddar Cheese, Philadelphia Original Cream Cheese, Stop & Shop Dry Roasted Macadamia Nuts with Salt Added. Snacks/Outros: Hormel Corned Beef, Hunt's Original Tomato Sauce, Onions, Olive Oil, Green Olives. mais...
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A Perder 1,3 kg por Semana
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentários
Way to go on your weight loss!! :D Congrats on your fast too! Keep going!!! All of your hard work will pay off! :D You've got this!!
27 out 14 por membro: devoted
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Wonderful job! Way to go with the discipline!
27 out 14 por membro: DairyKing
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Thank you. One more day to go....can't wait.
27 out 14 por membro: Deborahg382
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Histórico de Peso de Deborahg382
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