Day 24 (yesterday)

Was so worried about the dog yesterday, she wasn’t putting any weight on her paw, wouldn’t walk anywhere and had to be carried like a baby.

Decided to call the vets and got her booked in for the same day. So whilst I was waiting to go to the vet I booked my youngest in for soft play, then the husband come home from work early so though bonus. He can go to soft play whilst I went to the gym. Well that went down like a sack of shit. But I threw a paddy and got my own way🤣like normal.

So gym was good, got back took the dog to the vets and poor little thing has torn a ligament. Not sure how but she is now on anti inflammatories and feeling on top of the world.

So plan went as follows yesterday

Breakfast - 2 x gluten free homemade Disney waffles
Snack - fruit
Lunch - teriyaki chicken and rice
Dinner - Piri piri chicken, savoury rice and veg
Evening snack - treat salt and vinegar chipsticks and a twirl.

All within plan.

1560 kcal Líp: 58,91g | Prot: 55,03g | Carbs : 200,42g.   Pequeno Almoço: Hovis Best of Both Medium. Almoço: Onions , Roberts Bakery Floury White Rolls, Herta Frankfurter. Jantar: Tesco Finest Pork Sausages, Mashed Potato made with Milk (from Fresh). Snacks/Outros: Smith's Chipsticks (17g), McVitie's Club Biscuit Mint, Oranges . mais...

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