232 est cals my new favorite breakfast ☺️
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1295 kcal
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Líp: 62,00g | Prot: 71,16g | Carbs : 112,57g.
Pequeno Almoço: Mksmetics Slimming-K Coffee, Great Value Colby & Monterey Jack Cheese Slice, Eggland's Best Large Grade A Eggs, Baby Spinach, Quaker Rice Cakes - Lightly Salted. Almoço: Jasmine Rice (Cooked), Quinoa (Cooked), Brown Rice, Filipino Beef Caldereta. Snacks/Outros: Oreo Oreo Thins, Quaker Buttermilk Ranch Rice Crisps. mais...
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4591 kcal
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Exercício:
Functional Strength Training - 28 minutos, Indoor Walk - 50 minutos, Apple Health - 22 horas e 42 minutos. mais...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentários
This looks soooo yummy! I'm gonna try it with my EggBeaters, just to save a few cals. (p.s...I use Eggland's Best eggs too😊🐓🥚)
16 fev 22 por membro: CrystalJo74
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thanks CrystalJo! i use eggland’s best as well, i haven’t tried egg beaters though, does it taste any different from real eggs?
16 fev 22 por membro: tenaciousgee
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Well, it's made from just the egg whites (then colored yellow) so it's not EXACTLY the same, but it's still good! Cuts the calories by a BUNCH!!
16 fev 22 por membro: CrystalJo74
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i see, if it has way less calories, then i’m gonna try it lol, egg beaters added to the grocery list 😁 thank you CrystalJo!
16 fev 22 por membro: tenaciousgee
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