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What an awesome morning I had with this crazy bunch. Not a bad few hours, got caught in the rain but was having too much fun to care.
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1560 kcal
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Líp: 58,91g | Prot: 55,03g | Carbs : 200,42g.
Pequeno Almoço: Hovis Best of Both Medium. Almoço: Onions , Roberts Bakery Floury White Rolls, Herta Frankfurter. Jantar: Tesco Finest Pork Sausages, Mashed Potato made with Milk (from Fresh). Snacks/Outros: Smith's Chipsticks (17g), McVitie's Club Biscuit Mint, Oranges . mais...
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 Comentários
16 fev 22 por membro: Chestnut63
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Hello Melplus2, how are you welcome to Merry Mels world. Pleased to get to know. I am 63, 5 foot tall weight now 122lbs aming for 114lbs 8lbs to lose. So need to be lost because I have lots of lovely clothes that won't fit soon so need to get the half stone off. My other half the other day said ( bless him) your cardie is shrinking, I said no, Jim I am just getting bigger. So I need to do something. Good luck on your journey and I am here to help and support you. Merry Mel 🤩.
16 fev 22 por membro: merry mel
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Thank you Merry Mel. It’s always good to have support along the way.
You have done well on your journey. And I am surprised my fat arse has continued this long journey x
16 fev 22 por membro: Melplus2
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Histórico de Peso de Melplus2
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