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Good evening peeps, day 25 of my journal.
Today has been a good day. Went out of a dog walk to Virginia Lake with my dad and sister, two little kiddos and the dogs. Omg it was amazing.
We walked a shit ton. 5.08 miles in 2hrs 22mins. We stopped for a tea and spot of lunch on route around the lake, the kids took there bikes and had an amazing time, hoping my son will sleep well tonight. Saffron obvs had to go in a a dog carrier. She bloody loved it. She’s such a lazy moody bag.
Meal plan today was
Breakfast - 2 slices of wholemeal toast
Snack - orange and skinny whip bar
Lunch - frankfurter in a floury roll (whilst walking around the lake)
Snack - mint chocolate club bar
Dinner - 2 sausages, mash, peas, broccoli, carrots and gravy
Such an awesome day. Definitely gonna sleep well tonight. No gym for me today, will do some sit-ups later and some leg raises just so I know I’ve done something.
Have an awesome evening peeps.
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1560 kcal
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Líp: 58,91g | Prot: 55,03g | Carbs : 200,42g.
Pequeno Almoço: Hovis Best of Both Medium. Almoço: Onions , Roberts Bakery Floury White Rolls, Herta Frankfurter. Jantar: Tesco Finest Pork Sausages, Mashed Potato made with Milk (from Fresh). Snacks/Outros: Smith's Chipsticks (17g), McVitie's Club Biscuit Mint, Oranges . mais...
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