I am trying really hard not to just resort to old habits(Binging) to deal with the stress of the funeral and trip coming up. It has been quite a long time since I have felt this low.

1637 kcal Líp: 114,52g | Prot: 114,12g | Carbs : 18,01g.   Pequeno Almoço: Torani Sugar Free Vanilla Syrup, Folgers Classic Roast Medium Coffee, Land O'Lakes Heavy Whipping Cream. Almoço: Polaner Sugar Free Raspberry Seedless Preserves, Butter , Thin Slim Foods Zero Carb Bread Plain Thin Sliced, Knorr Hispanic Beef Flavored Granulated Bouillon, Quest Net Carbs Cookies and Cream Protein Bar. Jantar: Vlasic Dill Relish, G Hughes Smokehouse Sugar Free BBQ Sauce Hickory Flavored, Thin Slim Foods Zero Carb Onion Pockets, Texas Slow Cooked Crock Pot Pulled Pork . Snacks/Outros: Everyday Gourmet Pecan Crunchies Net Carbs , Atkins Snack Triple Chocolate Bar. mais...

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I am struggling right now too. Only I don't have a reason for it. I am trying to remind myself that I will feel worse if I eat poorly, Both mentally and physically. Sometimes it works, sometimes not so much. Prayers for your Peace. 🙏🙏💕 
17 fev 22 por membro: SLYONE 22
Thank you! ❤ 
17 fev 22 por membro: CrazyLupieLife
been there. not easy. I think it is a good sign that you came here to write about it.  
17 fev 22 por membro: liv001

     
 

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