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Well, today I went with my friends to Asheville, North Carolina to enjoy the chilly but beautiful mountain weather. On the way, we decided to eat at a buffet restaurant (that shall remain nameless) for lunch. I can brag and say that I actually had a balanced meal (including dessert) and I did not do damage to my caloric intake. Yeah! The rest of the trip was beautiful. The leaves are changing color so the mountains have the most gorgeous red and yellow trees mixed in with the green pine and cedar trees. We decided to window shop for a few hours before going home. It was a very relaxing day. ❤
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1138 kcal
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Líp: 57,19g | Prot: 47,03g | Carbs : 128,11g.
Pequeno Almoço: Tap Water, Clover Valley Sucralose Zero-Calorie Sweetener, Twinings Green Tea - Jasmine, Laura Lynn Butter Flavored No-Stick Cooking Spray, Pepperidge Farm Light Style 7-Grain Bread, Banquet Brown 'N Serve Original Sausage Links, Egg Beaters All Natural 100% Egg Whites. Almoço: Water, Coffee, Strawberries, Golden Corral Chocolate Fountain Chocolate, Baked Sweetpotato (Peel Not Eaten), Golden Corral Steamed Baby Carrots, Golden Corral Awesome Pot Roast, Golden Corral Red Wine Vinegar, Golden Corral Salad Oil, Lemon, Subway Cucumbers, Giant Eagle Cherry Tomatoes, Iceberg Lettuce (Includes Crisphead Types). Snacks/Outros: Great Value No Calorie Sweetener (Made with Sucralose), Twinings Green Tea - Jasmine, Tap Water, Skittles Original (Fun Size), M&M's Fun Size Pretzel Chocolate Candies, Wrigley Orbit Sugar Free Chewing Gum - Peppermint. mais...
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2306 kcal
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Exercício:
Caminhar (Lento) - 3/kph - 1 hora, Descansar - 16 horas e 30 minutos, Dormir - 6 horas e 30 minutos. mais...
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