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Day 19 no broadband so limited mobile Internet at the moment. Weigh up by 100g l think l had a smaller calorie deficit but will have to check later.
No washing machine and no Internet is not a bad result from that nasty storm Eunice. Today still looks like an inside the house day so l will crack on with my speaker building.
I hope that the storms did not affect you all too much
Have a nice day
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1837 kcal
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Líp: 68,77g | Prot: 65,21g | Carbs : 209,18g.
Pequeno Almoço: Kellogg's All-Bran, Whole Milk. Almoço: White Bread , Cheddar Cheese . Jantar: White Table Wine , Bird's Custard, Apple Pie , Pork Roast, Tesco Roast Potatoes, Morrisons Swede, Carrots , Cauliflower . Snacks/Outros: Biscuit. mais...
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1987 kcal
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Exercício:
7000 steps - 1 hora, Descansar - 15 horas, Dormir - 8 horas. mais...
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