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Hey, it's been a while been with mirgrain for most of last week + time of the month fun time. Usally my bad habits start taking root when I'm ill and no exercise but It be good to get back into some kinda routine especially logging into FS. I'm too scared to weigh myself today bit do it tomorrow; I hope.
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1307 kcal
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Líp: 45,98g | Prot: 53,42g | Carbs : 171,52g.
Pequeno Almoço: Oatly Oat Milk, Tesco Low Fat Red Berry Special Flakes. Almoço: Babybel Mini Light Cheese, Bananas , Whole Earth Peanut Butter Smooth , Tesco Mini White Tortilla Wraps. Jantar: Oatly Oat Milk, Lidl High Protein Granola, Tesco Low Fat Red Berry Special Flakes. Snacks/Outros: Whitworths Banana Chips, Oreo Cookie, Grenade Carb Killa Birthday Cake. mais...
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