Dinner Stir-fried konjac noodles, breaded chicken steak with some crispy kale. Yumm!
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1177 kcal
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Líp: 54,67g | Prot: 51,82g | Carbs : 114,00g.
Pequeno Almoço: Hovis Nimble Wholemeal Bread, Asda Crunchy Peanut Butter. Jantar: Kecap Manis, Oyster Sauce , Bibigo Gochujang Hot Pepper Paste, Asda Breaded Chicken Steaks, Filippo Berio Extra Virgin Olive Oil, Egg, Kale , Asda Mangetout, Tesco Baby Corn, Chef Kuo Konjac Noodles. Snacks/Outros: Drink Me Chai Chai Latte, Semi-Skimmed Milk, The Groovy Food Company Organic Coconut Sugar, Coffee with Semi-Skimmed Milk. mais...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentários
how do you get on with konjac noodles tried them once and couldn't even chew them, we're like shoe laces.
21 fev 22 por membro: Alisonsc
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@Alisonsc I think it's down to personal taste. I know some people hate the texture but I like it 😁 I normally cook it a bit longer. I use the one from Chef Kuo. I don't like konjac rice at all but the noodles is fine for me ☺️
22 fev 22 por membro: wnep
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Wnep I just put then straight into the wok, maybe I should have cooked them a bit more first
22 fev 22 por membro: Alisonsc
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I normally soak them in boiling water, set aside while preparing for the other stuff. That might help to soften a bit more too x
22 fev 22 por membro: wnep
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Thanks Wnep wil give them another try.
22 fev 22 por membro: Alisonsc
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