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Too much salt.
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83,0 kg
Perdidos até agora: 14,1 kg .
Ainda faltam: 21,8 kg .
Dieta cumprida: Razoavelmente Bem.
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1064 kcal
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Líp: 48,59g | Prot: 76,53g | Carbs : 104,61g.
Almoço: Quest Chocolate Chip Protein Cookie, Schoolyard Snacks Keto Puffs Cheddar Cheese, StarKist Foods Tuna Creations Hickory Smoked Tuna (Pouch). Jantar: Lindt Excellence Dark Chocolate with A Touch of Sea Salt, Yellow Sweet Corn (Kernels Cut Off Cob, Frozen) , Marie Callender's Green Bean Casserole, Kroger Yellow Fin Tuna Steaks. Snacks/Outros: Quest Chocolate Brownie Protein Bar. mais...
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A Ganhar 0,6 kg por Semana
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Histórico de Peso de FST1958
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