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Going back to tracking my calorie intake, not changing much with my diet just the calorie deficit 🏃🏾♀️
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70 kg
Perdidos até agora: 0 kg .
Ainda faltam: 10 kg .
Dieta cumprida: Razoavelmente Bem.
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863 kcal
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Líp: 33,50g | Prot: 38,28g | Carbs : 98,27g.
Pequeno Almoço: Melrose Cheese Slices, OROS Orange Juice, Fried Egg with Fat, Toasted White Bread . Almoço: OROS Orange Juice, Scrambled Egg , Toasted White Bread . Jantar: OROS Orange Juice, All Gold Tomato Sauce, Mustard, Eskort Red Viennas, Hamburger or Hotdog Rolls . Snacks/Outros: Bananas , European Type Grapes, Coffee, Fresh Lime Juice. mais...
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peso estável
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