Jornal de sophx<3, 22 fev 22

Of my fave breakfasts - babybel, spinach and tomato on ryvita -169 calories in total x

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990 kcal

Líp: 16,54g | Prot: 33,30g | Carbs : 149,03g.   Pequeno Almoço: Spinach , Tomatoes, Babybel Mini Light Cheese, Rivercote Original Rye Crispbread. Almoço: Vegetable Stock Cube, Red Onions, Spinach , Garlic , Broccoli , Potato. Jantar: Long Grain Brown Rice, Sweetcorn, Red Onions, Red Tomatoes (Canned) , Olive Oil , Pepper, Red Kidney Beans (Canned) . Snacks/Outros: Chamomile Tea, Tequila, Fever-Tree Ginger Ale, Rum, Options Belgian Choc Hot Chocolate, Green Tea, Sugar, Coffee, Black Tea. mais...