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It's been a tough weekend. I found it difficult to turn away from sugar laden goodies. On two occasions I broke pattern and had some. In one sitting I had a slice of cake, and pie. Later that day I had 1 cup of a new ice cream hubs brought home. Under normal days I easily walk passed these, but during my menses I find it hard to turn away. Today I've fasted and am below 600 calories. I hope its helped buy me out of the mess I bought into this weekend. :( I did have success in October losing 7 lbs. I'm hoping November will be as good to me!
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539 kcal
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Líp: 42,17g | Prot: 25,37g | Carbs : 16,87g.
Pequeno Almoço: Land O'Lakes Unsalted Sweet Butter, Horizon Organic Heavy Whipping Cream. Almoço: Hormel Corned Beef, Hunt's Original Tomato Sauce, Onions, Olive Oil, Green Olives. mais...
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