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up and down but its ok!!! Gm FS
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68,2 kg
Perdidos até agora: 20,2 kg .
Ainda faltam: 0,2 kg .
Dieta cumprida: Razoavelmente Bem.
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3201 kcal
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Líp: 122,34g | Prot: 90,96g | Carbs : 415,10g.
Pequeno Almoço: Bar-S Foods Classic Corn Dogs, Wolf Brand Chili Hot Dog Sauce, Kraft Extra Sharp Cheddar Cheese. Almoço: McDonald's Chocolate Triple Thick Shake (12 oz), McDonald's Cheeseburger, McDonald's French Fries (Small). Jantar: New York The Original Texas Garlic Toast, Green String Beans, Lasagna with Meat. Snacks/Outros: Franz Peach Cobbler Bread, Chocolate Devil's Food or Fudge Cake with Icing, Coating or Filling (Pudding-Type Mix, Lite), Pina Colada, Betty Crocker Fruit Gushers - Tropical Flavors. mais...
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1880 kcal
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Exercício:
treadmill - 1 hora, Descansar - 15 horas, Dormir - 8 horas. mais...
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A Ganhar 1,8 kg por Semana
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 Comentários
26 fev 22 por membro: All_Pain_No_Gainz
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I love your attitude because YES...it's definitely OK and normal to have ups & downs. Your green line will soon be turning to blue as you're getting so close to your goal!💙
26 fev 22 por membro: CrystalJo74
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Thank you so much ive hit my goal it's a fight between the green and blue but I've come so far and I listen to you guys and weight is a funny tricky thing so I'm learning not to freak out just keep doing my best
26 fev 22 por membro: 145 allday
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And good morning to you!!
26 fev 22 por membro: 145 allday
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Histórico de Peso de 145 allday
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