saturday lunch
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1225 kcal
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Líp: 54,16g | Prot: 68,15g | Carbs : 118,67g.
Pequeno Almoço: Kramer Farms Eggs on The Run, Zucchini Bread, Hostess Cinnamon Streusel Coffee Cakes, Tim Hortons Black Coffee (Large). Almoço: Water, Boar's Head Oven Roasted Turkey Breast, Hormel Premium Real Crumbled Bacon, Good Sense Raw Sunflower Seeds, Green Leaf Lettuce , Kale , Bertolli Balsamic Vinegar of Modena , Trader Joe's Organic Shredded Green & Red Cabbage with Orange Carrots, Tomatoes, Calavo Avocado. Jantar: Butter (Salted) , Sweet Potato (Without Skin, Cooked, Boiled) , Mann's Sunny Shores Broccoli & Cauliflower, Baked or Broiled Salmon. Snacks/Outros: Touch Organic Green Tea, Nature Valley Granola Crunch Oats & Honey, Yoplait Custard Yogurt - Blueberry, Wheat Crackers, Hickory Farms Creamy Swiss Blend, Golden Delicious Apples. mais...
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2008 kcal
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Exercício:
Caminhar (Moderado) - 5/kph - 55 minutos, Descansar - 15 horas e 5 minutos, Dormir - 8 horas. mais...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentários
Kale, Red and Green Cabbage, Avocado, Green Onions, Shredded Carrots, Sunflower Seeds, Bacon Crumbles, Oven Roasted Turkey Breast,
26 fev 22 por membro: losingtowin1
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26 fev 22 por membro: StormsGirl
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26 fev 22 por membro: Twintron4
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26 fev 22 por membro: sandyeg
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Sounds so crunchy and delish!!💙🤤
27 fev 22 por membro: CrystalJo74
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27 fev 22 por membro: REMCarter
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You just make my day!!! looking and reading your meals. Your amazing!!!
01 mar 22 por membro: buenitabishop
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Thank you, Buenita! Thanks everyone for the encouragement!
01 mar 22 por membro: losingtowin1
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Didn't spend time grating and chopping 😉 It's actually a salad kit Dole Sunflower Crunch. I chose not to use the included dressing packet. Instead, I used olive oil and balsamic vinegar added tomato and oven roasted turkey.
05 mar 22 por membro: losingtowin1
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oh and how could I forget that yummy chunk of avocado I added
05 mar 22 por membro: losingtowin1
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