How about these fall colors? They have peaked here in Missouri. It is a rainy day with a chill in the air. I am glad Halloween is over. Now I am back to the project at hand, staying below my goal weight. I was lax over the weekend and it always feels good to get back into it. I am having fish for supper tonight and squash.

1425 kcal Líp: 85,88g | Prot: 106,64g | Carbs : 55,46g.   Pequeno Almoço: Daily Chef cottage cheese (lowfat 2% milkfat), Jimmy Dean Original Pork Sausage Patties, Egg, Coffee-Mate Original Powder Creamer, Coffee (Brewed From Grounds). Almoço: Egg, Emerald Natural Walnuts & Almonds 100 Calorie Pack, Sargento Colby-Jack Cubes Cheese Snacks. Jantar: Acorn Winter Squash, Land O'Lakes Spreadable Butter with Canola Oil, Birds Eye Normandy Blend Vegetables, Fish, Little Crow Foods Fryin' Magic. Snacks/Outros: Cream (Half & Half), Coffee (Brewed From Grounds). mais...



     
 

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