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Inflammation up
Macros good more protein than fat
Under calories
Took Lasix and Potassium
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86,2 kg
Perdidos até agora: 7,3 kg .
Ainda faltam: 13,6 kg .
Dieta cumprida: Razoavelmente Bem.
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691 kcal
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Líp: 14,50g | Prot: 39,00g | Carbs : 113,92g.
Pequeno Almoço: Great Value Bottled Water (Bottle), Wyman's Fresh Frozen Mixed Berries, Quaker Quick Oats, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Brown Sugar, Bigelow Tea Decaffeinated Green Tea. Almoço: Great Value Bottled Water (Bottle), Nature's Own Butter Top Enriched Bread, Kraft American Cheese Slice. Snacks/Outros: Luigi's Real Italian Ice - Lemon (6 oz). mais...
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A Ganhar 5,1 kg por Semana
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 Comentários
27 fev 22 por membro: Daughter of the_King
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Thank you! My motto-Never give up-Never stop smiling!💜
27 fev 22 por membro: oceanladyjulia
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Amen OLJ, had a weekend where I was under the weather, makes me have an even greater respect for all the warriors such as yourself who battle illness daily, may God continue to strengthen you and give you healing🙏🏽💗
27 fev 22 por membro: Daughter of the_King
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Histórico de Peso de oceanladyjulia
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