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Day 37
What a lovely sunny day it has been. Today we spent the afternoon with a friend at Virginia Lake walking around, Jake rode his bike. In total we did 4.84 miles, my Fitbit said I burnt 731 calories. I feel so fresh but also exhausted at the same time.
Definitely think me, saffron and Jake will sleep well tonight.
Such a great day.
Meal plan for today
Breakfast - weetabix with honey
Snack - Skyr Yoghurt with raspberry and mix nuts
Lunch - seeded wholemeal toast, egg, mushrooms and beans
Snack - skinny whip bar
Dinner - gammon, homemade air fried chips and peas
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1522 kcal
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Líp: 49,83g | Prot: 87,95g | Carbs : 169,52g.
Pequeno Almoço: Weetabix Weetabix & Milk, Tesco Clear Honey. Almoço: Fried Egg , Fried Mushrooms, Tesco Baked Beans, Allinson Seeded Wholemeal Bread. Jantar: Tesco Minted Pea Gammon Steaks, Deep Fried Potato French Fries (from Fresh), Green Peas (Frozen) . Snacks/Outros: Muller Corner Skyr. mais...
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