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Been rough the last week or so…. Making bad choices and can’t seem to get back on track… it’s only 1:30 and I only have 100 calories left for today ugh…. Hopefully something will get me going again! Happy weigh in to all today!
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72,2 kg
Perdidos até agora: 2,6 kg .
Ainda faltam: 11,0 kg .
Dieta cumprida: Razoavelmente Bem.
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1011 kcal
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Líp: 47,47g | Prot: 25,91g | Carbs : 130,37g.
Pequeno Almoço: Country Crock Shedd's Spread Original, Hillbilly Old Fashion Bread, Fried Egg. Snacks/Outros: Pillsbury Grands! Homestyle Buttermilk Biscuits, Oreo Chocolate Sandwich Cookies, Whole Milk, York Peppermint Patties (Snack Size). mais...
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A Ganhar 2,2 kg por Semana
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