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Today is my husband and I 21st wedding anniversary. We can't celebrate until Saturday, because we'll be off together then. 21 years is a long time, especially now a days. We have had our ups and downs, but he is a great guy and I thank God for him.
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1705 kcal
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Líp: 39,23g | Prot: 128,00g | Carbs : 183,92g.
Pequeno Almoço: Great Value Sugar Free Syrup, Equate Whey Protein Supplement Chocolate, Kodiak Cakes Power Cakes Dark Chocolate, Butterball Turkey Breakfast Sausage Links (3), Sugar, Coffee-Mate Spiced Latte Creamer Coffee Creamer. Almoço: Great Value 1% Low Fat Cottage Cheese, Red Delicious Apples, Jif Reduced Fat Creamy Peanut Butter. Jantar: Red Table Wine, Sue Bee Honey, Great Value Chunk Light Tuna in Water (Can), Betty Crocker Tuna Helper - Cheesy Pasta. Snacks/Outros: Fit Crunch Chocolate Chip Cookie Dough (Small), Indulgio Chocolate Mint Hot Cocoa, Premier Nutrition High Protein Shake - Chocolate. mais...
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2054 kcal
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Exercício:
Musculação (Moderado) - 1 hora e 45 minutos, Descansar - 14 horas e 15 minutos, Dormir - 8 horas. mais...
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