Omg! Oat and cottage cheese pancakes. They re delicious!
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1892 kcal
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Líp: 59,97g | Prot: 172,62g | Carbs : 162,25g.
Pequeno Almoço: Friendly Farms Small Curd Cottage Cheese, Happy Farms Sharp Cheddar Cheese Slices, Bananas , Maple Syrup , All Whites 100% Liquid Egg Whites, Egg, Quaker 100% Whole Grain Oatmeal. Almoço: Dole Green Onion, Green Peppers, Sesame Oil , VICI Fish Protein Noodles, Pacific Natural Foods Organic Chicken Bone Broth, Shrimp. Jantar: Casa Mamita Fat Free Refried Beans, Fresh & Easy Pico De Gallo, Chobani 0% Plain Greek Yogurt (8 oz), Perdue Ground Chicken, Happy Farms Reduced Fat Mexican Style Cheese, Egglife Egg White Wraps - Southwest Style. Snacks/Outros: Fit Crunch Chocolate Peanut Butter, Jell-O Sugar Free Fat Free Instant Vanilla Pudding Mix, Great Value Lactose Free Fat Free Milk, Herbalife Nutritional Shake Mix - French Vanilla. mais...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentários
02 mar 22 por membro: larilyn
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1/2 cup cottage cheese, 1/2 cup oat flour and 2 eggs all blended up. That’s it! I used 1 egg and 2 whites. Going to try all whites tomorrow
02 mar 22 por membro: Shake Those Pounds
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OMG is right! do u know how many calories and serving size? that looks crazy good.
02 mar 22 por membro: unity1234
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02 mar 22 por membro: HeBrewZ
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02 mar 22 por membro: muslimahpr
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saving this recipe thanks
02 mar 22 por membro: lakechic
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For the whole thing (7pancakes) 360 cal p/f/c 38/7/31
02 mar 22 por membro: Shake Those Pounds
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Those look incredible and fluffy...mmmm 😋
02 mar 22 por membro: JC_suburbangothcatmom
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Thank you! I Love pancakes!
02 mar 22 por membro: Cathy4444
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02 mar 22 por membro: AmyUber
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360 cal p/f/c 38/7/31 That's awesome!
02 mar 22 por membro: davidsprincess
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04 mar 22 por membro: Shake Those Pounds
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Histórico de Peso de Shake Those Pounds
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