|
Omg! Oat and cottage cheese pancakes. They re delicious!
|
1892 kcal
|
Líp: 59,97g | Prot: 172,62g | Carbs : 162,25g.
Pequeno Almoço: Friendly Farms Small Curd Cottage Cheese, Happy Farms Sharp Cheddar Cheese Slices, Bananas , Maple Syrup , All Whites 100% Liquid Egg Whites, Egg, Quaker 100% Whole Grain Oatmeal. Almoço: Dole Green Onion, Green Peppers, Sesame Oil , VICI Fish Protein Noodles, Pacific Natural Foods Organic Chicken Bone Broth, Shrimp. Jantar: Casa Mamita Fat Free Refried Beans, Fresh & Easy Pico De Gallo, Chobani 0% Plain Greek Yogurt (8 oz), Perdue Ground Chicken, Happy Farms Reduced Fat Mexican Style Cheese, Egglife Egg White Wraps - Southwest Style. Snacks/Outros: Fit Crunch Chocolate Peanut Butter, Jell-O Sugar Free Fat Free Instant Vanilla Pudding Mix, Great Value Lactose Free Fat Free Milk, Herbalife Nutritional Shake Mix - French Vanilla. mais...
|
|
 Comentários
02 mar 22 por membro: larilyn
|
1/2 cup cottage cheese, 1/2 cup oat flour and 2 eggs all blended up. That’s it! I used 1 egg and 2 whites. Going to try all whites tomorrow
02 mar 22 por membro: Shake Those Pounds
|
OMG is right! do u know how many calories and serving size? that looks crazy good.
02 mar 22 por membro: unity1234
|
02 mar 22 por membro: HeBrewZ
|
02 mar 22 por membro: muslimahpr
|
saving this recipe thanks
02 mar 22 por membro: lakechic
|
For the whole thing (7pancakes) 360 cal p/f/c 38/7/31
02 mar 22 por membro: Shake Those Pounds
|
Those look incredible and fluffy...mmmm 😋
02 mar 22 por membro: JC_suburbangothcatmom
|
Thank you! I Love pancakes!
02 mar 22 por membro: Cathy4444
|
02 mar 22 por membro: AmyUber
|
360 cal p/f/c 38/7/31 That's awesome!
02 mar 22 por membro: davidsprincess
|
04 mar 22 por membro: Shake Those Pounds
|
| |
|
|
| |
Submeter um Comentário
Tem de iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
|
|
|
Histórico de Peso de Shake Those Pounds
|