307 cal 40g prot💪
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1892 kcal
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Líp: 59,97g | Prot: 172,62g | Carbs : 162,25g.
Pequeno Almoço: Friendly Farms Small Curd Cottage Cheese, Happy Farms Sharp Cheddar Cheese Slices, Bananas , Maple Syrup , All Whites 100% Liquid Egg Whites, Egg, Quaker 100% Whole Grain Oatmeal. Almoço: Dole Green Onion, Green Peppers, Sesame Oil , VICI Fish Protein Noodles, Pacific Natural Foods Organic Chicken Bone Broth, Shrimp. Jantar: Casa Mamita Fat Free Refried Beans, Fresh & Easy Pico De Gallo, Chobani 0% Plain Greek Yogurt (8 oz), Perdue Ground Chicken, Happy Farms Reduced Fat Mexican Style Cheese, Egglife Egg White Wraps - Southwest Style. Snacks/Outros: Fit Crunch Chocolate Peanut Butter, Jell-O Sugar Free Fat Free Instant Vanilla Pudding Mix, Great Value Lactose Free Fat Free Milk, Herbalife Nutritional Shake Mix - French Vanilla. mais...
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Histórico de Peso de Shake Those Pounds
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