Jornal de Toni Bourlon, 04 mar 22

What a nightmare! I went out on my lunch break to pick up tomorrow's race packet, only to be stopped by a train just sitting on the tracks in the middle of the street, for 30 freakin' minutes! Urgh! Okay, now that that's done, I went over on calories again last night but hit my protein target. Way things are going today I'll probably go over again🙄 Oh well. Last night I missed my workout because of a paper due today for one of my classes - nothing like waiting until the last minute, LOL! Today I'm going to try for an additional 1000 steps plus do a pilates workout when I get home. We're going out to Olive Garden for dinner tonight, since it's Lent I'll either have something with shrimp or eggplant parmesan, not sure which. Still 1/2 lb down this morning, let's see if I can keep that all weekend!

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1732 kcal

Líp: 67,73g | Prot: 90,30g | Carbs : 202,66g.   Pequeno Almoço: Eggo Sausage Egg & Cheese Breakfast Sandwich, Fairlife Chocolate 2% Reduced Fat Ultra Filtered Milk, Kodiak Cakes Protein Packed Oatmeal Unleashed Chocolate Chip. Almoço: StarKist Foods Chunk Light Tuna in Water (Pouch), Bitten Creamy Lemon Poppy Seed Dressing, Taylor Farms Organic Baby Kale, Dole Broccoli Slaw, Great Value Dried Cranberries, World Market Roasted & Salted Pepitas. Jantar: Chocolate Cake (with Chocolate Frosting), Olive Garden Breadsticks, Olive Garden Pasta e Fagioli. Snacks/Outros: Chocolate Covered Almonds, Pure Protein Lemon Cake Protein Bar. mais...

1984 kcal

Exercício: Caminhar (Rápido) - 5,5/kph - 2 horas e 3 minutos, Descansar - 13 horas e 57 minutos, Dormir - 8 horas. mais...