I have been sick this last week so I haven't logged in my meals nor have I been strict with my calorie count...just eyeballing things. I know that I may have gone over some of the macros but I am giving myself the time to get better. I haven't fallen off the wagon...no way. I think I am feeling strong enough to head out to the gym tomorrow. Tomorrow is my once-a-week weigh-in and I know that I will be down the 2 pounds as it seems to be my pattern, but I don't yet see the weight I've lost (and I know it can't all be water weight) Actually, my son is home for his easter break and he hasn't mentioned anything about my 12-pound loss but thankfully for FS I have diligently recorded my weight and I KNOW I didn't just make it up. Happy week to all.
|