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My daughter got a congressional nomination for the Air Force Academy !✈️ 1 step left! We were invited to a reception in Wilmington which happens to be minutes from the beach. Lunch at the marina. Such a great way to spend the afternoon!
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1866 kcal
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Líp: 56,29g | Prot: 178,49g | Carbs : 160,31g.
Pequeno Almoço: Jams, Preserves, Marmalades (Low Sugar), 100% Liquid Egg Whites, Personalized Protein Powder, Chia Seeds, 100% Whole Grain Oatmeal, All Whites 100% Liquid Egg Whites, Happy Farms Sharp Cheddar Cheese Slices. Almoço: Red Sweet Pepper, Ken's Steak House Lite Balsamic Vinaigrette Dressing, City Barbeque Smoked Turkey Breast, Chobani 0% Plain Greek Yogurt (8 oz), Kraft 2% Milk American Cheese Singles, Barilla Gluten Free Penne, Kraft Finely Shredded Mild Cheddar Cheese, City Barbeque Original Sauce. Jantar: Godshall's Uncured Turkey Bacon, Calavo Avocado, Blue Cheese , Cucumber (with Peel) , Chobani 0% Plain Greek Yogurt (8 oz), Egg, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Outros: Great Value Lactose Free Fat Free Milk, General Mills Dunkaroos Cereal, Dole Crushed Pineapple in 100% Pineapple Juice, Friendly Farms 1% Cottage Cheese. mais...
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 Comentários
07 mar 22 por membro: LeslieMc305
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wow!!! this is great news and I know you are proud of her, I wish her great success in what's to come.
08 mar 22 por membro: buenitabishop
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Thank you everyone for the kind words.🥰I read every comment to her last night and you all made her smile. Kat, thanks for the book suggestion.
08 mar 22 por membro: Shake Those Pounds
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Histórico de Peso de Shake Those Pounds
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